Tulsi, also known as ‘holy basil’, is probably the most widely known and common household herb in the Indian sub-continent. It is considered sacred, and rightly so, owing to its diverse healing properties. Known in Ayurveda as a kind of “elixir of life”, it is believed to promote longevity. Tulsi is considered to be an adaptogen, as it helps in balancing the different properties in the body and helps coping with stress. The leaves of Tulsi are a nerve tonic, in the sense...

Ashwagandha is said to be one of the most powerful herbs in Ayurveda and has been used since ages for a wide variety of conditions, especially for restorative benefits. Ashwagandha in Sanskrit means the “smell of a horse” which means that the herb that has the power to awaken the strength of the stallion referring to good immunity from diseases. Also known as the Indian Ginseng, Ashwagandha increases sexual stamina and has immense rejuvenation power. The stamina helps to them energ...

As we all know, turmeric is one such herb that needs no introduction. Used in most of Indian delicacies, turmeric or haldias it is commonly known, it has various medicinal properties that makes it one of the key ingredients for any cure. Turmeric has great healing powers and has been used in Ayurveda mostly for purifying blood, treating skin ailments, as well as in treatment of heart, liver and lungs diseases. It is also considered to be a great anti-bacterial, which helps in healing wounds an...